Can Alcohol Consumption Interfere With Our Hormones?

Part of our culture is to drink a glass of wine here and there or here and here. I won’t lie, I feel like having a glass of wine once in a while and when we meet friends it will probably include a drink or two. We know that too [...]

By |2022-04-22T12:23:41+02:00October 2nd, 2020|Healthy Habits, Hormonal Health|0 Comments

Estrogen Dominance

The role of the liver with estrogen: One of the most important organs in our body is the liver. It plays a role in our hormonal health and if your hormones are a bit wrecked, it is most likely due to the liver not functioning well. Our liver detoxifies our [...]

By |2022-04-11T23:37:05+02:00December 5th, 2019|Hormonal Health|0 Comments

Contraceptives – IUD

IUD stands for Intrauterine Device and it is a small device with a T shape made of plastic that is inserted into our uterus as one of the available contraceptives. There are 2 types of IUD: copper which is non-hormonal and Mirena or similar which are hormonal. They have a [...]

By |2022-04-11T23:37:04+02:00September 9th, 2019|Hormonal Contraceptives, Hormonal Health|0 Comments

Depo Provera

The contraceptive called Depot Medroxyprogesterone Acetate or in short Depo Provera is given as an injection every three months and contains Progestin which is similar to the hormone progesterone which is produced in our ovaries. While Progesterone is a beneficial hormone, Progestin is exactly the opposite. Progesterone has a calming [...]

By |2022-04-11T23:37:04+02:00August 29th, 2019|Hormonal Contraceptives, Hormonal Health|0 Comments

Fertility Awareness Method for Pre-conception

There are some aspects to using this method for pre-conception. The first and the most obvious is to know how to time your intercourse. You need to have sex on ovulation day, right? What’s the big deal? Well, it is only partly true and it is actually more stressful to [...]

The Importance of Estrogen and Progesterone

These hormones that are produced naturally by our ovaries have a huge significance to our health and shutting off the ovaries can cause or mask serious issues. These two hormones are in a complementary relationship. When one is high the other one is low during the cycle. They are both [...]

By |2022-04-05T12:08:45+02:00August 29th, 2019|Hormonal Health|0 Comments
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