Gaining more training in Fertility Awareness is my gift to you. When I first came across Fertility Awareness, I thought there was only one method and I learned to use it on myself. Only after I started to study it in order to be able to teach have I realized [...]
Maybe! If we are talking about Fertility Awareness as the knowledge of our body and how it works, then I do think that everyone should practice it. We should all have access to the wisdom of our body and what is happening during the different phases of the cycle. Which [...]
For decades we were taught to believe that we must discuss everything about our fertility with our doctor. We are led to believe that if we want to prevent pregnancy or achieve pregnancy, we have to consult with someone outside of us, ideally a doctor. Fertility Awareness Method offers us [...]
We hear a lot that natural contraceptives don’t work, that FAM doesn’t work and just a week ago, I had a conversation with someone who was very adamant to teach me that FAM is not reliable and that the CDC, Centre for Disease Control, determined that it has a 24% [...]
Fertility Awareness Method is the practice we use in which we check the fertility signs that our amazing body gives us each day; cervical fluid, basal body temperature and cervix position. The last one is optional but I like to track it as well as it gives information which is [...]
There are some aspects to using this method for pre-conception. The first and the most obvious is to know how to time your intercourse. You need to have sex on ovulation day, right? What’s the big deal? Well, it is only partly true and it is actually more stressful to [...]
